Its easy to forget you’re working out when you’re moving to music! Join these social, fun classes, with all your favorite music along with friends new and old.
ZUMBAÂ is a popular fitness programme inspired by Latin dance and aerobic elements. Using upbeat music and choreography moves such as hip-hop, samba, salsa, merengue and mambo, zumba is aerobic dancing designed to be social, fun and easy to learn.
FIT STEPS is the first dance infusion of its kind which blends the elegant movements of Ballroom and the up-tempo of Latin dances, with a series of tried and tested fitness methods into a simple, easy to follow class, that works, tone and sculpts the whole body, burning up to a staggering 600 calories in just one session.