All these classes for only £22.50pm*, plus unlimited fitness room usage and the best rates on activities.  Pay as you go options available too, the choice is yours.  No Joining Fee, No Cancellation Fee, No Contracts, No Hassle.

See below for pricing options. *T&C’s Apply.

Please contact us on 01908 502488 for more information or to make a booking.  Book online using bookings.shenleyleisure.org.uk if you have your details saved on our booking system.

Shenley Leisure Centre provides a wide variety of Group Exercise Classes. We have 25 classes a week to choose from.  Classes are suitable for both men and women and all levels of fitness.  Those new to exercise or recovering from injury or for any other medical concerns please liaise with the instructor at the beginning of the class.

Are classes the activity for you?

There are many reasons a class might be good for you, they are great at fitting into a busy schedule and a fun way to improve your health and fitness and you could even bring a friend along to enjoy them with you. The good news is that they can all be booked online.

A bit about our exercise classes

They’re social, fun and a good workout. Our classes range from low impact to the more intense, no matter what level the class, the Shenley instructors will guide you through every step. You can enjoy it with a friend or meet new people each week. Below are the range of classes we offer here at Shenley Leisure Centre

• RELAXATION
• STRENGTH AND TONE
• FEEL THE BEAT
• HIGH ENERGY

Let’s get you started

• We have classes available throughout the week.  Have a look at our timetable below for times and prices.
• If classes are your chosen activity then you may benefit from a Direct Debit which could save you money, you can even enjoy 8 day advance booking.
• Do you have a Wellhub pass?  If so we accept Wellhub for our classes and fitness room.  Just show you’ve checked in at reception and away you go.  You are unable to reserve a place with Wellhub, just turn up a few minutes early or check availability online.

Our instructors

We have friendly, energetic and passionate aerobics instructors here at Shenley, with a wide range of experience and expertise; here are some of them:

Ana

Alex

‘Alex is a seasoned professional with 24 years of dedication to health and fitness.  With a focus on cardiac and pulmonary rehabilitation for older populations. Alex brings a wealth of experience in a variety of disciplines from traditional aerobics to Boxercise, Pilates and Circuits.  Eager to expand her skills, she is on the verge of becoming a qualified physiotherapist and personal trainer.  Alex’s infectious energy and bubbly personality ensure each workout is tailored to your needs, leaving you invigorated and eagerly anticipating the next session.  Just to add to the options Alex can provide, she’ll be soon qualified as a Physiotherapist. Get ready to experience a motivating and fun filled class with Alex, guaranteed to leave you wanting more.  She’s excited to meet and welcome you!

Emma

Emma has always had a passion for Health and Fitness, regularly attending a variety of fitness classes. Wanting to share her passion and help others feel good through exercise and a healthy lifestyle she has spent the last seven years teaching fitness classes from bootcamps, HIIT sessions to Personal Training sessions. Emma continually pushes her classes to achieve results whilst making the sessions fun and enjoyable.

Kelly

Kelly has been with us for 25 years this year (2025) and continues to bring the passion and energy into three classes a week.  Tuesdays Zumba and Body Flow and Tone (formerly Cricl Mobility) and Sunday Step.  Come and celebrate this milestone in one of her classes.

Charlotte

Charlotte has many classes here and is also a personal trainer working on your individual needs and personal goals.  Charlotte also is an Operational member of Shenley Staff so she has a great understanding of the centre and behind the scenes knowledge of the programme.

Jos

Jos has a life long passion for dance and fitness, with over 28yrs in the dance industry and 12 years within the fitness industry.  Jos is highly qualified across many disciplines with a wealth of experience in both performing and teaching. She also specialises in cardiac and pulmonary conditions.  Jos brings a mixture of dance and aerobic steps together to get that heart rate up, whilst always having fun and laughter.

Esther

I am fully qualified to teach exercise to music I am fully insured to teach you and am Cimspa registered. I am a level 4 yoga teacher, fully trained In  Pilates & Zumba and will be offering a selection of fitness classes. I am also fully trained in Pre and Post natal classes, and have over 30 years experience teaching exercise to music, and fitness classes, other fitness disciplines.

More from Shenley Leisure Centre

As well as our popular exercise classes, Shenley Leisure Centre has a huge range of other activities available. Our state-of-the-art gym has everything you could want from a gym, with fantastic modern equipment. We have qualified personal trainers too, who can provide the support and training to help you reach your goals. See our Shenley Leisure Centre Memberships page for more details and pricing.