Exercise classes in Milton Keynes

Newly addded Fitsteps class with Livvy Mondays 11.15-12.15.

Please contact us on 01908 502488 for more information or to make a booking.

Shenley Leisure Centre provides a wide variety of Group Exercise Classes. We have 25 classes a week to choose from. All classes are suitable for both men and women at all levels of fitness.

Are classes the activity for you?

There are many reasons a class might be good for you, they are great at fitting into a busy schedule and a fun way to improve your health and fitness and you could even bring a friend along to enjoy them with you. The good news is that they can all be booked online.

A bit about our exercise classes

They’re social, fun and a good workout. Our classes range from low impact to the more intense, no matter what level the class, the Shenley instructors will guide you through every step. You can enjoy it with a friend or meet new people each week. Below are the range of classes we offer here at Shenley Leisure Centre

• RELAXATION
• STRENGTH AND TONE
• FEEL THE BEAT
• HIGH ENERGY

Let’s get you started

• We have classes available throughout the week.  Have a look at our timetable below for times and prices.
• If classes are your chosen activity then you may benefit from a membership which could save you money, you can even enjoy 7 day advance booking.

Our instructors

We have some great Aerobics instructors at Shenley, with a wide range of experience and expertise; here are some of them:

Ana

Ana has been working as a fitness instructor for 19 years, and over 12 of those years have been at Shenley Leisure Centre. She loves working here! She has a Level 3 Pilates including ante & postnatal qualification. Ana brings loads of energy and enthusiasm to her classes.

Alex

Alex has worked in health and fitness for 21 years and has specialised in cardiac rehabilitation and older populations.  She is qualified in a variety of other disciplines including Pilates, Boxercise and Circuits.  She is energetic, bubbly and keen to give you the best workout adapted to your needs.  Alex is always eager to cover classes and meet new members.

Emma

Emma has always had a passion for Health and Fitness, regularly attending a variety of fitness classes. Wanting to share her passion and help others feel good through exercise and a healthy lifestyle she has spent the last seven years teaching fitness classes from bootcamps, HIIT sessions to Personal Training sessions. Emma continually pushes her classes to achieve results whilst making the sessions fun and enjoyable.

More from Shenley Leisure Centre

As well as our popular exercise classes, Shenley Leisure Centre has a huge range of other activities available. Our state-of-the-art gym has everything you could want from a gym, with fantastic modern equipment. We have qualified personal trainers too, who can provide the support and training to help you reach your goals. See our Shenley Leisure Centre Memberships page for more details and pricing.