Gym in Milton Keynes

The Smith Machine will be replacing the Back Extension in early 2024.

If you’re looking for a gym in Milton Keynes, then look no further than MK’s favourite Leisure Centre. The gym is a place where you can spend as much or as little time as you wish and get a great workout. Using the gym will put you on the right path to losing weight and body fat, building muscle, toning up, strengthening your core, increasing stamina, and improving your cardiovascular fitness and wellbeing.

Whether you are taking the first steps on your fitness journey or looking to stay in shape, you will find everything that you need at Shenley Leisure Centre. Our state-of-the-art gym offers you modern fitness equipment technology, provided by Matrix & Life Fitness. In addition we have integrated internet connection built into our Cardiovascular machines and user-friendly resistance machines from the Life Fitness Signature Series – We have something for everyone!

PERSONAL TRAINING

Should you be interested in a personal trainer please leave your details on the ‘contact us’ section of the website.  For an additional fee our qualified Personal Trainers can offer advice and provide training programs to assist you in reaching your goals.

Whether you are a total beginner or an expert, we guarantee you will be able to have amazing workouts and achieve any fitness goal you desire.

Gym Membership options

We have a range of membership options available, so be sure to check out your options here.

We also offer a range of other activities which you can find details on by visiting our Sports and Activities section. For instance, a popular choice is our range of exercise classes, suitable for all fitness levels. In addition, we also have great facilities available including our popular Bar and Café Sportsmen’s Rest.